
Women are adept at carrying invisible weight. We carry self-doubt, fears of judgement, failure, and rejection, and the quiet, persistent belief that we're just not ready yet—that confidence is something other women have, and the rest of us need to wait for it to arrive.
But confidence doesn't come first. Action does.
That simple truth is the foundation of this book—and it will change your life.
In Confidence is Action, you will demystify confidence and show you how to own your power. You'll explore the truth about how confidence works and dismantle the limiting beliefs holding you back. You'll be equipped with The Confidence Wheel™—a practical framework with specific actions that move confidence from concept to simple daily practice. And you'll hear the raw, honest stories of eight co-authors and a wider community of real women who stopped waiting and chose to act.
Confidence isn't something you either have or don't—and it isn’t something you wait for. It's built intentionally, step by step, day by day, through the small, consistent choices you make—even when you don't feel ready, perfect, or certain.
That is exactly how your most Brilliant, Brave, and Bold Self comes alive.
No more dimming your light. No more waiting. It's time for action.

Tricia Conyers holds an MEng and MA from Cambridge University—she was trained as an engineer but drawn to psychology and human transformation.
She spent over two decades in leadership development and organizational change, including a decade as VP of Learning and Development for a boutique consulting organization in Houston.
She is a personal development coach and the founder of Inspire Her Coaching. She works exclusively with women committed to their goals, growth, and confidence.
Drawing on certifications in neuroscience, coaching, facilitation, and behavior change, she has worked with hundreds of women as their coach. Her signature Empower Her coaching program, workshops, and in-person retreats create spaces where connection, clarity, and courage translate into action.
She is co-host of the Every Little Model. She is also an amateur photographer who loves to travel and practice Pilates, Tricia lives in Trinidad with her husband Robert, their son Kane, and three dogs, Lexi, Hector, and Peppa.


What I love about this book is that Tricia doesn't ask you to fake confidence - she helps you build it, in a way that actually fits who you are. The Confidence Wheel® gives women a real map: specific, honest, and actionable. For any woman who has ever shrank in a moment when she should have stood tall, this is the book she's been waiting for.
Business and Technology Strategist


Who am I to do this?" is one of the most common questions I hear. Confidence is Action helps you answer it in a practical, accessible, and structured way. The Confidence Wheel® turns our often vague understanding of confidence into workable dimensions, paired with action steps you can take right now. But what makes this book truly powerful is the proof inside: real stories of women doing the work, answering "Who am I to do this?" the only way that counts: by doing it.
Business Psychologist & Leadership Coach


Tricia Conyers uses vignettes of her own life story to weave a compelling and elegantly argued narrative: when one woman strengthens her confidence, she elevates those around her. Confidence is Action invites readers to examine their inner landscape and engage deliberately in their own growth. Tricia positions confidence as a conscious, cultivated practice. And in her book, she provides the map to help women get there.
M.A., Editor

Uncover the myths and beliefs that shaped your confidence and learn how to reclaim your authentic voice.

Break through fear and step into the bold decisions your future is asking for. Explore the exact actions you must take to nurture your authentic confidence.

Find inspiration in the stories of women actively working on their confidence journey.


"Building a business requires one thing above everything else: the willingness to act before you feel ready. Tricia Conyers has written the ultimate guide to doing exactly that. If you've ever let doubt slow you down, this book will change the way you move."
Co-founder of Tribe Carnival


"Through Tricia's thoughtfully crafted framework, she brings confidence to life in a way that is both accessible and authentic. She guides the reader beyond self-doubt and external expectation, offering clear and meaningful ways to build confidence that is grounded, resilient and their own."
MCC, Executive Coach

Small acts of independence unlocked a side of Anabella she never knew existed.

Arielle stopped waiting for the right time—and discovered possibility had been there all along.

Dominique trusted her instincts, leaned on her community, and made bold moves in unproven territory.

Hayley's quiet, courageous steps added up to a new business—and strengths she never knew she had.

Jodi carried her family's legacy into new territory—and found her own leadership confidence in the process.

Laura had the credentials, the talent, and the fear—and learned that owning all three was where her confidence thrived.

A role Sarah never thought she wanted became the training ground for a leader she never expected to be.

Samantha has fallen more than once—and found that real confidence lives in how you rise.


In Confidence is Action, Tricia Conyers delivers a powerful and timely reminder to women that "confidence is not something you are born with, it is something you grow".
In this book she combines insight with action. Her "Confidence Wheel" is an excellent tool for diagnosing, developing, and tracking personal growth. The emphasis on being brilliant (self-aware), brave (action-orientated), and bold (visible) offers a clear pathway for action.
Particularly impactful are the closing chapters, where Caribbean women share their journeys with honesty and vulnerability—something rarely seen in small societies where success often masks struggle.
This is a must-read and one I will confidently recommend to my female clients.
Leadership Development Coach & Recipient of Trinidad and Tobago Chaconia Medal Gold

If confidence were a metaphor, what would yours be and why?
Share yours and watch it become part of a growing wall of powerful reflections from women around the world.

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